Mondays July 9th & August 6th 5:30 - 7:00 p.m. $15.00
Come treat yourself (and your houseguests!) to a gentle yoga practice suitable for just about everyone (with or without yoga experience).
Bring your favorite pillow and blanket. We'll begin with a brief movement sequence and then slide into a "yogic sleep" guided meditation, designed to renew and restore....
The way life should be.
Kindly call or email Toni to register: firstname.lastname@example.org or (207) 691-9677.